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Desire Vs. Fear

A TOOL TO HELP YOU CONFRONT FEAR AND MOVE INTO POWERFUL ACTION

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Section I: Lesson

Being driven by desire instead of fear is HUGE.

Think about a huge, audacious desire/goal that you have…...

How would it change things if you were no longer working hard to avoid failure but working hard to create what you want?

The surrender and change we have been working through the last few weeks is not to create this dynamic of passivism or the removal of goals and achievement. Instead, it’s about a radical shift in HOW you approach your goals and achieve them (that are now aligned with who you ARE).

The alignment of your goals and the shift in HOW you reach your goals is what brings about achievement that truly fulfills you and does NOT burn you out in the process of getting there.

 

Section II: Tools and Exercises

  1. Desire Vs. Fear - shifting focus to what you WANT and letting that positive state motivate you versus focusing on what you DON’T want and letting fear/negative state drive you
  2. Kaizen Method - we also lower resistance to change and new action when we take it in small steps - it disrupts the old pattern and established a new one in a very gentle way, which we tend to accept and implement more readily - at the foundation of Kaizen is this simple concept: what is the VERY SMALLEST step I can take?
    Don’t underestimate the power of small steps - it is about the compound effect of small, consistent steps and how they lead to big outcomes over time but it is ALSO about the bigger picture of creating change without lot of resistance and force….once you have taken this approach a few times, the steps can get bigger and the speed can quicken!

Interested in working with Hannah...

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"Rediscovered my self-worth, and reclaimed my narrative."

Before partnering with Hannah, I was caught in a perpetual cycle of starting exciting projects and then stalling, often leading to an overwhelming sense of regret. My self-worth took a hit each time I plateaued, and I was desperate for a genuine shift. Enter Hannah. Our sessions weren’t your typical video calls. The voice-only approach, as surprising as it was at first, made all the difference. It fostered genuine introspection, letting me wander my thoughts without distraction, and ensured our conversations were rooted in truth, devoid of the influence of facial cues. Today, my self-worth has skyrocketed. I've moved past toxic relationships, expanded my consulting team, and fully embraced passions like disc golf that light me up. This transformation wasn’t just about pushing through mental barriers—it was a holistic rebirth. If you're seeking not just a change, but a deeply-rooted, transformative shift, I can’t recommend Hannah enough.

LAUREN WESSELL 
CEO, APERAQE BIOTECH CONSULTING

 

"Setting boundaries isn’t about disappointing others; it's about valuing myself."

 

Before working with Hannah, I was trapped in a relentless cycle of burnout, always feeling the need to validate my position, especially as the youngest or only female in leadership roles. The sessions guided me in rediscovering my inherent value beyond just my job titles. They illuminated the importance of setting boundaries, both in my professional and personal life, which drastically transformed how I navigate my career decisions. Now, I don't just take the next best opportunity; I confidently choose roles that truly resonate with me. Beyond work, this newfound clarity has enhanced my personal well-being, allowing me to prioritize myself and my family without the burden of constant self-doubt. My interactions are more genuine, and I've learned the true essence of living, not just existing for my job.

MEGAN VRABEL
CAPITAL FACTORY, CHIEF REVENUE OFFICER

"Rest and play, then work. That reversal has been transformative."

Working with Hannah has been transformative for my professional and personal life. As a high-functioning professional, I often felt the weight of achieving success without truly taking time for myself. Through our sessions, I've learned the importance of integrating play into my life, prioritizing it to fuel my work, rather than seeing it as a luxury. Hannah's neuroscience approach, focusing on shifting from survival mode to a healthier state of mind, was exactly what I needed. She's been there through my challenges, offering tools and strategies that have not only helped me be more effective at work but also enriched my personal life. I now understand the importance of trusting my inner knowing and creating spaces for clarity. Every moment with Hannah felt like a step towards being a better version of myself. She's more than a coach; she's a friend who's seen me in my vulnerable states and offered unwavering support.

HEATHER BYRD-HENDERSON
DIRECTOR OF CLIENTS, SCOUTS AGENCY

 
Schedule A Discovery Call

"Rediscovered my self-worth, and reclaimed my narrative."

 

Before partnering with Hannah, I was caught in a perpetual cycle of starting exciting projects and then stalling, often leading to an overwhelming sense of regret. My self-worth took a hit each time I plateaued, and I was desperate for a genuine shift. Enter Hannah. Our sessions weren’t your typical video calls. The voice-only approach, as surprising as it was at first, made all the difference. It fostered genuine introspection, letting me wander my thoughts without distraction, and ensured our conversations were rooted in truth, devoid of the influence of facial cues. Today, my self-worth has skyrocketed. I've moved past toxic relationships, expanded my consulting team, and fully embraced passions like disc golf that light me up. This transformation wasn’t just about pushing through mental barriers—it was a holistic rebirth. If you're seeking not just a change, but a deeply-rooted, transformative shift, I can’t recommend Hannah enough.

LAUREN WESSELL 
CEO, APERAQE BIOTECH CONSULTING

"Setting boundaries isn’t about disappointing others; it's about valuing myself."

 

Before working with Hannah, I was trapped in a relentless cycle of burnout, always feeling the need to validate my position, especially as the youngest or only female in leadership roles. The sessions guided me in rediscovering my inherent value beyond just my job titles. They illuminated the importance of setting boundaries, both in my professional and personal life, which drastically transformed how I navigate my career decisions. Now, I don't just take the next best opportunity; I confidently choose roles that truly resonate with me. Beyond work, this newfound clarity has enhanced my personal well-being, allowing me to prioritize myself and my family without the burden of constant self-doubt. My interactions are more genuine, and I've learned the true essence of living, not just existing for my job.

MEGAN VRABEL
CAPITAL FACTORY, CHIEF REVENUE OFFICER

"Rest and play, then work. That reversal has been transformative."

 

Working with Hannah has been transformative for my professional and personal life. As a high-functioning professional, I often felt the weight of achieving success without truly taking time for myself. Through our sessions, I've learned the importance of integrating play into my life, prioritizing it to fuel my work, rather than seeing it as a luxury. Hannah's neuroscience approach, focusing on shifting from survival mode to a healthier state of mind, was exactly what I needed. She's been there through my challenges, offering tools and strategies that have not only helped me be more effective at work but also enriched my personal life. I now understand the importance of trusting my inner knowing and creating spaces for clarity. Every moment with Hannah felt like a step towards being a better version of myself. She's more than a coach; she's a friend who's seen me in my vulnerable states and offered unwavering support.

HEATHER BYRD-HENDERSON
DIRECTOR OF CLIENTS, SCOUTS AGENCY

Book A Discovery Call